All About Spearmint Oil

By *~ Fairy Dust *~

Spearmint is a species of mint grown in much of Europe and southwest Asia. Spearmint leaves can be used in many different varieties such as fresh, dried, or frozen and can also be preserved in salt, sugar, alcohol, or oil. The essential oil of spearmint is similar to peppermint oil as it also contains menthol, but has a less intense flavor of menthol which is what gives spearmint the minty taste and smell.

The Various Benefits of Spearmint Oil range from:

• Antibacterial qualities that assist in blocking the growth of bacteria in the mouth when     used with regular brushing and flossing
• The therapeutic scent of spearmint is also used for stress relief in aromatherapy
• Spearmint's healing properties make it a great alternative to pharmaceutical medicines.
• Spearmint oil has also been described as having excellent antioxidant properties
• Spearmint oil is known to be an anti-septic for wounds and ulcers and helps them heal faster
• As a disinfectant, spearmint oil aids in getting rid of internal and external infections
• The essence of spearmint oil relaxes and takes stress away from the brain, aids in concentrate, and helps cure headaches and other neurological problems
• This oil assists with menopause by helping the secretion of estrogen and provides relief from certain symptoms associated with menstruations such as nausea, pain in the abdomen and fatigue.
• Spearmint is known to help decongestion, asthma, congestion, fever, flatulence, acne, constipation, sinus relief, stress, depression, and gum and teeth problems.

If taken in a diluted form, by in large spearmint oil is regarded as safe.  For those sensitive or allergic to spearmint, one can experience minor side effects especially pregnant women.  Therefore, it is of great importance to consult a physician or health care professional before taking spearmint supplements for medical purposes.         

    

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